The work plan is designed to work with your level of tennis abilities, age and fitness level. Depending on these factors, extra work can be done with a fitness coach, physiotherapist and physiologist.
Training can be organized on a basis of:
- A yearly program (video analysis, personal tournament calendar, being accompanied to tournaments...)
- A monthly program
- A weekly program
College preparationsIn case player decides to raise his tennis experience to next level, by conversation with player and parents we create a plan and program with witch player can achieve his further goal (college). With that in mind we base our training not only for physical readiness but also preparing video and other materials that will be used during College Application process. I can also help you with finding the right college for you.
To reach maximum results, players are welcome to work with my long time work mates:
- Fitness coach Miša Kecman (a specialist in conditioning preparations and sports technology)
You can view and download CV of Miše Kecmana here:
Discussion with the trainer
Also, very important part of this sport. Through the discussion we can transfer experience, give advice, point out mistakes, make planes and set goals. In our discussions, we include not only players but parents and other coaches as well.